Best me+ alternatives in 2026
The best me+ alternatives are Daylio if you want a low-effort daily routine check-in, Finch if you want gentle motivation instead of a task list, and Natus if what you actually want is to understand yourself rather than manage yourself. People leave me+ for four reasons: a long quiz that ends in a paywall, charges that land even after canceling the trial, an ad after every completed task, and routines that feel like a teacher scolding you instead of helping you.
What me+ users say in their own reviews
Verbatim from public 1 and 2 star App Store reviews. me+ is rated 4.8 on the App Store across 247,919 ratings (checked 16 September 2026) overall, so plenty of people are happy. These are the ones who were not.
Canceled, still charged $401 star review
I signed up for the free trial and IMMEDIATELY after downloading the app canceled my subscription. I was charged $40 at the end of the "free" trial despite having already canceled.
Charged a full year instead of a trial1 star review
First, I was charged immediately for one year instead of getting the 7-day free trial. And reading the reviews now, it looks like I wasn't the only one that was tricked into it with that 50% off offer...
An ad after every completed task1 star review
This used to be a good app and I dont usually kind ads but to put an ad after every task completed is crazy. I'll be spending more time watching the ads than getting organized . DELETED.
It acts like my teacher1 star review
IT ACTS LIKE MY TEACHER 💀🙏 i csnnot make plans on time i have to make them last min i hste this sm delete
Deleted all my information after a month2 star review
It did the free trial and really enjoyed the app. It improved my productivity in housework greatly so I did the paid version. After using it for a month it deleted all of my information. Contacted support and...
The options
Daylio
Best for: the lowest-effort daily check-in
Tap your mood, note what you did, done. It keeps a routine habit without a quiz, without ads between tasks, and with a friendlier billing reputation than most apps in this space.
Finch
Best for: gentle motivation that does not scold you
A small companion that grows as you do small things for yourself. If me+ felt like pressure, Finch is deliberately the opposite: tiny steps, no shame when you miss a day.
Natus(this is us)
Best for: understanding yourself instead of managing yourself
A routine app tells you what to do. Natus tells you what keeps happening: a First Reading about how you operate, a private journal, and every Sunday your week read back in your own words. If the routines never stuck because the real pattern was underneath them, this is the app for that. New and iPhone only.
Apple Journal
Best for: free structure with zero upsell
No quiz, no trial, no ads. If you mainly wanted a place to note your days, it is already on your iPhone. Keep a backup habit though, since lost entries are its most common 1 star complaint.
If you were charged after canceling
This is the single most repeated me+ complaint in the reviews: canceling the trial and still being charged, or being billed a full year when they expected a week. If this happened to you, go straight to reportaproblem.apple.com. Do not wait on in-app support for a billing problem Apple controls.
If it felt like pressure, not help
A different group of reviewers never got past the vibe: a long quiz, then a paywall, then an app that nags like a teacher. If you are the kind of person who abandons apps the moment they start making you feel worse, that reaction is the point of the data, not a failure of yours. Pick tools that work when you show up, not ones that punish you for how you arrive.
If the checklist was never the real problem
Most people do not fail routines because they need a better list. They fail because something underneath keeps repeating: the same avoidance, the same crash, the same week. Natus is built for that layer. You write when you can, and every Sunday it reads the week back and names what kept happening. A routine app manages your days. This one explains them.
Common questions
- How do I get a refund from me+?
- Go through Apple: reportaproblem.apple.com, then Report a Problem on the charge. Multiple 1 star reviews describe being charged after canceling, so report it as soon as it lands and keep the cancel confirmation if you have one.
- Is me+ free?
- No, not really. Reviewers describe finishing a long personalisation quiz and hitting a paywall before they could use any features, with only a short trial free. If a free routine app is what you need, this is not it.
- What is a good me+ alternative for ADHD?
- Many me+ reviewers say they came for ADHD help and left over the paywall and the pressure. Daylio is the lowest-friction check-in, and Finch rewards small steps without punishing missed days. If the real issue is patterns that keep repeating, Natus reads your week back so you can see them.